CBT for Insomnia is a technique for treating insomnia without medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behavioral by identifying and changing the thoughts and behaviors that affect the ability of a person to sleep or sleep well.
4.0 CE clock hours. No NBCC credits available through LCA
For more information or to register: Debra Hebert 225 922 1477
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